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 About Us |
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Home / About Us
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Mission Statement:
- To foster a positive and long term relationship with all BMD employees through promoting a healthy and balanced lifestyle.
- To encourage each other to take active ownership of our personal health and wellbeing.
- To provide support through education, awareness and encouragement to assist all BMD employees to continually improve their health and wellbeing.
About the Program:
This program is all about you.
So we encourage all staff to submit suggestions to the committee about any health and wellbeing activity that interests you.
We want this program to be as inclusive as possible and offer something for everyone. So pease think about how your office or project site could benefit from some team sport or social event focused on good health. Let the committee know what you want out of the program.
Our suggested opportunities and activities for BMD staff include:
- General fitness: One-on-one personal training, group training, lunchtime walking groups, swimming, training camps, discounted gym membership, pilates, yoga, adventure days, surf lifesaving bronze medallion and surf rescue certificates etc.
- Corporate Events: Family fun days, charity fun runs, corporate marathons, corporate triathlons.
- Organised team sports: Rowing, netball, basketball, cricket, soccer, football, beach volleyball, tennis.
- Education/Seminars: Nutrition and diet, stress reduction, weight management, quit smoking, changing habits/changing lives, work/life balance, increased energy and vitality, natural health alternatives, individual health assessments, wellness workshops.
- Other: Flu vaccinations, skin cancer checkups, healthy heart screens, massage therapy, work area / postural assessment.
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