Health News

Good Health & Wellbeing Newsletter Updates

Please click here below to view a copy of the most recent newsletter update and previous updates.... read more.

Changing Habits, Changing Lives by Cyndi O'Meara

Renowned nutritionist and author Cyndi O’Meara has been engaged as BMD’s official nutrition advisor. Cyndi’s approach to nutrition is based on the title of her bestselling book, Changing Habits, C... read more.

Recipes by Cyndi O'Meara

Renowned nutritionist and author Cyndi O’Meara has been engaged as BMD’s official nutrition advisor. Cyndi’s approach to nutrition is based on the title of her bestselling book, Changing Habits,... read more.

21 Day Program by Cyndi O'Meara

Please click here to download Cyndi O’Meara’s 21 Day Program. The e-book is located on BMD's staff Intranet.... read more.

Tech Talk

In the GH&W survey undertaken late last year, feedback was provided about the incorporation of links to relevant health and fitness sites on the ‘health news’ section of the website. We thought th... read more.

Bupa Corporate Health Plan

Join Bupa today and save on health cover with the BMD Group (BMD) Corporate Health Plan Private Health Insurance can be very expensive and normally is one of those expenses that you don’t appre... read more.