Natalie Cook

"As the ambassador for the BMD Good Health & Wellbeing initative I want to welcome you all to this website - the official meeting point for the BMD family.

Here you will be able to search activities to participate in, share your achievements, offer suggestions, and find out what events are on.

It was great to get around to most BMD cities recently and meet some of you before I head over to Beijing, for those that I missed, I look forward to getting to know you soon!

Yours on the sand,
Nat.

Read Nat's latest update here